The following patients with chronic diseases are at significantly higher risk of heatstroke due to impaired physiological functions, medication side effects, or metabolic abnormalities: 1. Patients with Metabolic Diseases Diabetes:…
I. Preventive Measures Avoid Heat Exposure Minimize outdoor activities between noon and 4 PM, the hottest part of the day. Avoid prolonged intense exercise or labor under direct sunlight. Take…
After a major disaster like an earthquake, people may experience varying degrees of psychological trauma. Below are scientifically validated self-care strategies for psychological recovery: I. Understanding Post-Disaster Psychological Responses Normalized…
I. Earthquake Emergency Response Indoor Safety Measures If indoors, immediately "Drop, Cover, and Hold": Take cover under sturdy furniture (e.g., desks, tables) or against an interior wall, and hold on…
In daily life, accidents are always unexpected. As the main place where we live, the home may also face various sudden situations, among which asphyxia and burns are relatively common…
#iHealth Posting Contest# Home First Aid: Safeguarding Your Family’s LifelineHome is our warm sanctuary, but emergencies can strike unexpectedly. When accidents like burns, cuts, or fractures occur at home, mastering…